Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Will make again. Peanut butter and banana is a fan favorite when it comes to flavor combos. Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch! Peanut Butter Blueberry Banana Smoothie. For the rest, did same as before. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Can't go wrong with all of these healthy ingredients! Your daily values may be higher or lower depending on your calorie needs. My brand of protein powder packs a good chocolate punch so I tried the recipe again without the chocolate milk and it still tasted like it had a nice balance of chocolate-PB-banana . I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. this link is to an external site that may or may not meet accessibility guidelines. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. This recipe is great for an afternoon snack, after workout treat or a quick protein option for kids. But if you need an extra boost in your banana smoothie after a workout, add a ½ to 1 scoop of your favorite protein powder (vanilla or chocolate). … I substituted cocoa powder with a hot chocolate packet and it worked. 304kcal. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth. Blend until smooth and creamy, then serve right away. It has three of the best flavors, banana, peanut butter and chocolate all together in one decadent morning treat. My readers will get an additional discount on their order using the link and code below. SmoothieBox is offering the option to make a one-time purchase, instead of only subscriptions. Fat. 3 People talking Join In Now Join the conversation! Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract – to a blender. A simple combination of peanut butter and banana makes for a winning flavor, and protein-filled whole foods like rolled oats, nuts or nut milks, and seeds also provide a nutrient boost. Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. If you add a splash of vanilla extract, even more tasty! For a new twist, try a peanut butter banana smoothie bowl. Note that the sweetness of this smoothie … Chocolate Peanut Butter Banana Shake. Add all of the ingredients – milk, banana, peanut butter, protein powder, ice, honey, and vanilla extract – to a blender. It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! How could this not be good though? Nutrient information is not available for all ingredients. Place the soymilk, bananas, peanut butter, cocoa, chia seeds, and vanilla in a blender and blend until smooth. It was delicious! Peanut Butter Banana Protein Shake Recipe. 1. SERVES: 2. Protein. Since I only had vanilla protein powder, I added a few extra tsps of the cocoa powder (2 tsp would have been fine). Join my email list and you will get a copy of my cookbook for FREE! In a large bowl, whisk together flour, protein powder, baking soda, cinnamon, baking powder, and salt. Place bananas, natural peanut butter, almond milk, and ice cubes in a high-powered blender. Notes : If this Chocolate Banana Peanut Butter Protein Shake recipe suits your family's style, please share, opinion and bookmark this web site, so others know very well what you know. Pour into individual bowls and garnish with your choice of optional toppers. I used a 'frozen' banana so it reduced the amount of ice. Recipe by Miss Moriah. Baked Chicken Nuggets with Honey Mustard Sauce ». Blend until smooth and serve immediately. ’ s completely vegan, gluten-free and keto and is ready in 5... Banana protein Shake in this easy to follow recipe and peanut butter smoothie! Customize the Shake recipe below yields 21 grams of protein, and peanut butter,,. Easily whenever you are making a Shake when it comes to flavor combos of. Crushed Graham crackers, chopped peanuts, chia seeds, and you will get a of!, add the liquid ( in this easy to follow recipe rice milk ice. 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peanut butter banana protein shake recipe 2021