On a device or on the web, viewers can watch and discover millions of personalized short videos. To have a good night's sleep, go to bed and wake up at the same time each day so your body can adjust to a schedule. To do the 'Blinding Lights' dance challenge, you need two other willing participants and whole lot of energy. Instead, stars like Charli D'Amelio and Addison Rae (along with the rest of the Hype House) were known for doing it. It was one of Charli D'Amelio's early faves and has featured on her feed multiple times. It went viral but Jalaiah's name didn't go with it. This sound was used for a very cool little dance trend where people showed off traditional outfits from their cultures. The Out West dance challenge was created by Nicole Bloomgarden (@nicolebloomgarden). //

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