But of course, like … » Most Popular Recipes » Main Dish » Beef and Okra Stew; Beef and Okra Stew. This was a beef-based stew with tomatoes and okra, among other unfamiliar gumbo ingredients like basil and oregano. DIRECTIONS Preheat oven to 375 degrees F. In a large skillet, brown beef over medium heat. In a pan with high sides, add a tablespoon of vegetable or olive oil and bring the pan up to medium to medium-high heat. Produce. 2 1/2 pounds ground beef. Make only as much as you need and serve right away as the color goes off if it sits very long. 2 tbsp Breadcrumbs, dry. Okra Gumbo. The okra takes center stage, but the rest of the ingredients balance and uplift it to star status. Related: Top 15 Make-Ahead Beef Recipes Perfect for Any Day of the Week. Ever wonder how many recipes you can make with the ingredients in your home? When hot, add the okra and fry until slightly tender but not browned, about 5 minutes. 1 (12-ounce) bottle dark beer, divided. If you’re using fresh okra, look for small okra pods since they’re more tender. Subsequently, stir in tomatoes, spices, and liquid and braise the meat … Once I made it for Raph, he said that it was something that his grandma made. If okra, fresh or frozen, is small, leave whole. Okra made into soup or chopped okra does get a more viscous consistency the more the okra is cut up, blended, or cooked. I have never knowingly had Egyptian food, so can make not guarantee as to its authenticity. Yes No No Preference. But if you like an easy one-dish meal and okra, this if for you. beef-and-okra-stew.jpg. Beef and Okra Stew. My kids loved just the okra, ground beef and tomatoes. I like to “smother” it down with shrimp, and sometimes chicken gizzards! Produce. Instructions Heat the oil over medium heat in a large skillet or pot. This long-simmering Creole Beef and Okra Soup is perfect for rainy days. The baby okra is not only perfectly bite sized, but it gets nice and tender as well. Enter your email to follow Home Is A Kitchen and receive updates on new posts! Heat the oil in a large pot over high heat. My kids loved just the okra, ground beef and tomatoes. I’d recommend this Egyptian okra stew recipe to okra lovers as well as anyone willing to give okra a second shot. Add the beef to the hot oil along with the beef bouillon, onion and garlic and cook until the beef is seared, about 5 minutes; reduce the heat to medium. 1/2 cup Onion. Printer-friendly version. GROUND BEEF OKRA STEW : Although okra, a tapered green pod, originated in Africa, it is featured widely in Creole cooking where its gummy sap thickens gumbos naturally and in Middle Eastern cooking where it is used in meat and vegetable stews. Just real updates on recipes, restaurant reviews, travel, and free giveaways! If using stew meat instead of ground, then you will probably need to simmer for another 1.5 hours to tenderize the meat. https://www.foodnetwork.com/recipes/beef-and-okra-stew-8245737 Add the chopped tomatoes and cook for another minute. Brown all sides of beef Shank Cross-Cut in 6-quart pressure cooker using sauté or browning setting, … 2 cloves garlic, chopped . Thanks for sharing. INGREDIENTS Nutrition. Garnish with green onions or some tobiko if you want to be fancy. 1 Lemon, slice. To get started, put the beef … Although okra, a tapered green pod, ... simmered along with beef, tomatoes and green peppers. How to Make Creole Beef and Okra Soup. If large, cut … Just be careful not to burn the garlic. Would you like any meat in the recipe? Season with cajun seasoning while browning. You can usually find tomatillos in the hispanic section of … To get started, put the beef short ribs in your largest soup pot or Dutch oven. No spam. ), 85/15 ground beef or chopped stew beef/lamb, (This dish is traditionally made with lamb, however, ground beef is often easier to find, cheaper, and works very well. But if you like an easy one-dish meal and okra, this if for you. You want the okra to retain its shape and stand up to stirring, but soft enough that a light push from a fork will break it apart. Click To Tweet. When buying fresh okra, ... servings: Double the ingredients. Cover and simmer until okra is tender, about 10-15 minutes, occasionally stirring ever so gently. Before the angry comments about authenticity roll in, please give me a moment to explain the reasoning behind atrocious changes I’ve made to this beautiful tradition. This long-simmering Creole Beef and Okra Soup is perfect for rainy days. 1 lb Ground beef. If you are using beef stew meat or lamb, then brown all sides of the meat, but don't cook it all the way through. If there is too much liquid (which can happen if the pan was not hot enough or not large enough), then carefully pour some off and continue cooking. It adds a nice underlying flavor, but isn't necessary. Not everyone is that familiar with okra or some of the various preparations though. Set the beef aside In the same pan, add the remaining olive oil along with the garlic, cilantro and onions and cook until soft and fragrant, about 2 minutes. My regular okra dish that I whip up is stewed okra and tomatoes! (click to enlarge) Ground Beef, Okra & "Spinach" Africa - Sub-Saharan: Serves: Effort: Sched: DoAhead: 4 main *** 55 min Most: A tasty dish that's easy to make, very quick cooking - and the okra isn't at all slimy. Remove the beef to a plate and set aside. 1 Lemon, slice. Egyptian Okra Stew with Ground Beef Recipe (Bamia Bil Lahma), Extra Fancy Egyptian Ful Medames (Fava Bean Dip) Recipe, Cool and Spicy Sesame Cucumber Salad Recipe. 1/8 tsp Pepper. Fry until okras have taken on a brown color. ), (This is totally optional, but it adds a little bit of heat. This … Beans, potatoes, vegetables, and pasta can all go into hearty and delicious soups made with ground beef. 1 Egg. I will have to give the adding of macaroni a try. Now add Okra and mix well, and cook for 5 minutes, cover, reduce heat to medium low and cook for additional 15 minutes or until Okra is at desired tenderness (Soft but not mushy). Remove the lid and cook until the stew reaches your desired thickness. black pepper, mixed vegetables, scallions, egg whites, shredded mozzarella cheese and 5 more. Gather all the ingredients ; Brown ground turkey; Add onions, okra and aromatics; Add the sauce and … Click To Tweet. I was inspired by a Food&Wine recipe that added tomatillos instead of tomatoes. 14 ounces baby okra (size 0) (14 ounces is roughly 400 grams. Add the raw ground beef to the pan and start to break it apart with a spatula while browning it. Ingredients: 1 kg okra ½ kg ground meat 2 tablespoons samna (ghee) 2 tablespoons tomato paste 2 onions, chopped 1 cube of vegetable stock 2 cups water Salt and pepper to taste Preparation: Fry ground meat with … Extension food specialist Barbara Brown prepares an okra stew that is great for a year round meal, but especially good with fresh okra from the garden. Adapted from an old cookbook. Then add 3/4 cup of water or chicken broth to the pot and bring everything to a boil. 2 thoughts on “ Ground Beef and Okra Stew ” Elizabeth Paulin (September 7, 2019 - 10:34 pm) Reply. Okra is delicious deep-fried, but they are more versatile than you think. 10 oz Okra, cooked and … In this video, I show you a simple but healthy method of making okra with juicy beef. Ground Beef, Okra & "Spinach" Africa - Sub-Saharan: Serves: Effort: Sched: DoAhead: 4 main *** 55 min Most: A tasty dish that's easy to make, very quick cooking - and the okra isn't at all slimy. 2 Tomatoes, large. When the okra is easily crushed against the side of the pan with a fork, the dish is ready. 10 oz Okra, … It uses thyme, lima beans, onion, parsley, bell pepper, paprika, corn, olive oil, english muffin, hot sauce, ground beef, tomato sauce, green beans, okra, scallion, … Cover and simmer about 20 minutes, adding corn in the last 10 minutes. Visit Supercook.com to find out! 1 Garlic clove, large. Brown ground meat and onions. Serve over rice. Let it cook for another 10-15 minutes until okra is soft. ... steak for the ground beef. Beef Read More. Whisk together oil and flour in a Dutch oven; cook over medium-high, whisking, until mixture is golden brown, 5 to 7 minutes. Since okra is out of season right now, I used frozen okra to make this recipe. Dairy-free; Gluten-free; Low Added Sugar "Bamia" is okra, which is prepared as a stew in many parts of Africa and the Middle East. For the Bimya, place 2 tablespoons of oil into a medium frypan and place over a medium heat. One great bonus to this okra stew recipe is that using whole baby okra along with the acid from the tomato sauce cuts down on any texture issues some may have. Dairy. I was very pleased to hear about the okra advice. Slow Cooker Vegetable Soup Miss Information. Beef Read More. Get 14 days free access to chef-guided recipes Start My Free Trial. ... steak for the ground beef. I’ve used ground beef for the recipe simply because it’s cheap, easy to find, it’s pretty much foolproof, and it’s how I often ate it growing up. Enter your email address to follow this blog and receive email notifications of new posts. 1 Lemon, slice. Saute 2-3 minutes longer. 1 lb Ground beef. With the meat browned, add roughly a half cup of chopped sweet onion to the meat and continue cooking. Refrigerated. https://www.cookingchanneltv.com/recipes/roger-mooking/okra-chili Here it is given an intriguing … READY IN: 55mins. 1 sweet onion, diced. I had the beef and okra was on sale and that's I got to you. 2 tbsp Breadcrumbs, dry. The Best Okra Tomato Ground Beef Recipes on Yummly | Ground Beef Sweet Potato Curry, Ground Beef Salad, Down Home Keto Vegetable Soup With Ground Beef ... okra, dried oregano, onion, bay leaves and 12 more. lemon juice 1/4 tsp. I still enjoy these from time to time but not as often as I would like. Wash fresh okra thoroughly. 1 lb. Preheat oven to 350°F. Related recipes like Beef and Okra Bamia. Add tomato paste, juice from the lemon, salt and pepper, and hot sauce. This is in our family rotation. The dish can easily accommodate a vegetarian approach by just substituting the meat for double the amount of okra and a little more salt. https://www.cookingchanneltv.com/recipes/roger-mooking/okra-chili 10 ingredients. ⅔ cup olive oil 1 tablespoon salt 1 pound beef top sirloin, cut into 1-inch cubes ½ large onion, chopped 6 cloves garlic, minced 2 (10 ounce) cans tomato sauce 1 tablespoon tomato paste 1 (10 ounce) package frozen okra, thawed 2 cups water 1 ½ tablespoons ground coriander 1 teaspo Beef Read More. ), (The water will be added in 3/4 cup increments throughout cooking). Produce. 10 oz Okra, cooked and drained. Learn how your comment data is processed. Adapted from an old cookbook. (14 ounces is roughly 400 grams. each-allspice, black pepper, red pepper or paprika Ground beef is perfect for more than just chili. Continue until most of the liquid cooks off. Combines beef short ribs, okra, tomatoes, and rice in a distinctly Southern recipe. Add the diced onion, jalapeno, turmeric, ginger, garam masala, and curry powder and cook over moderate heat for 3 to 5 minutes. I had the beef and okra was on sale and that's I got to you. Middle Eastern markets will often carry baby okra in the frozen section. I hope you enjoy this video and please let me know what you think! Then simmer for another 30-45 minutes. Heat oil in a large pot over high heat. How to Make Persian Okra Stew: Sear the meat (lamb or beef) in a little oil and then add aromatics like onion and garlic. Submit a Recipe Correction. Add the optional 1/2 teaspoon of ground cumin and the 1/4 teaspoon of ground cayenne pepper if you want as well. I change the meat to organic ground beef, 1 tsp sea salt, 1/4 black pepper homemade bone broth instead of chicken stock, add more tomatoes, add a whole bag of frozen okra and leave out the cinnamon. If you can't find baby okra or size 0 … Buy 2 pounds of either stewing beef or veal cut into 1” cubes. 107,574 suggested recipes. 2 lbs. Combines beef short ribs, okra, tomatoes, and rice in a distinctly Southern recipe. Don't wash fresh okra until just before you cook it; moisture will cause the pods to become slimy. Add onion and cook until soft. ground beef 1/4 c. butter or margarine 1/2 onion, chopped 1/2 cup green pepper 2 tsp. Then return the Okra stew (or bamia) is a household dish for most Egyptians. Fried okra or pickled okra for example, often isn’t that slimy at all. Not only is it packed full of cheesy goodness, but it’s loaded with veggies as well. Then return the In this case, the okra stands out as the highlight accentuated by seasoning and made heartier with meat. Recipe by threeovens. Add the okra to the pan and mix everything well. Budget-friendly recipe . Skip. Bread & Baked Goods. Lightly grease a 13- x 9-inch baking dish. This recipe is something that I thought I made up from a recipe that my mom used to make. Recipe: tasty beef with plenty of vegetables, and the okra is not slimy. 1 1/2 Tbsp ground ginger 1 to 2 Tbsp sugar 1 10-oz package frozen okra. Dairy. Meat. The substance is released as you cut the pods, so we suggest cutting them into larger chunks, rather than thin slices. I went a little further, making this a one pot meal and added ground beef and more curry. Is this a traditional southern dish. Add the ground ginger, ground pepper, ground cumin, salt and keep steering. 1 red bell pepper, seeded and diced. Add the beef to the hot oil along with the beef bouillon, onion and garlic and cook until the beef is seared, about … Stir in the tomatoes and simmer 2 or 3 minutes to cook them down a little. The recipe came from an article titled, “Main Dishes with a Southern Accent,” written by Dorothy James, a native New Orleanian. stewing lamb or beef, cut into one-inch cubes. Serve it plain, over rice, or dip some pita or crust bread into it and eat with your hands! Post was not sent - check your email addresses! The Best Okra Casserole Recipes on Yummly | Cheesy Okra Casserole, Pecan Crusted Fried Okra, Kielbasa And Chicken Gumbo ... cheddar cheese, ground beef and 4 more. How to Make Creole Beef and Okra Soup. Traditionally, this okra stew uses lamb as the main protein, but it is often made with beef as well. That sounds great! 1 lb Ground beef. This post may contain affiliate links which won’t change your price but will share some commission. Meat. The … For 4 ... in tomatoes, water, tomato paste, lemon juice and seasonings. 1 Egg. Heat the oil in a large pot over high heat. Okra "slime" naturally thickens stews and soups. Stir the spices in well and let them cook a bit (a minute or two) with the meat to bring out their aromas. YIELD: 1 casserole. 1 lb Ground beef. https://www.rachaelraymag.com/recipe/stewed-beef--tomatoes-and-okra But if you like an easy one-dish meal and okra, this if for you. Is this a traditional southern dish. I cook by what's on sale. This tastes like your typical recipe for “Chinese beef and peas with oyster sauce”, but the beef and peas are substituted with ground turkey and okra respectively. Refrigerated. okra … I don't normally cook with okra but I … This recipe for Korean Ground Beef is a winner on all fronts. Remove caps. https://www.allrecipes.com/recipe/281167/beef-tomato-and-okra-stew salt 1 clove garlic, minced 2 cups chopped canned tomatoes 2 1/2 cups water or beef broth 1/4 cup tomato paste 3 tbs. Sprinkle the beef with salt and pepper (about 1/2 teaspoon of each). After 30 minutes of simmering, stir everything and add 3/4 to 1 cup more of water or broth as needed to bring the liquid back to where it was at the start of the cooking process. Refrigerate and cook within a few days. Add onion & garlic. Produce. It won't take a long time to prepare and its pretty delicious. 100% Texas-Style Cowboy Beans Pillsbury.com Tomatoes with jalapeno chiles and spice heat up this hearty favorite of the old Southwest. 2 thoughts on “ Ground Beef and Okra Stew ” Elizabeth Paulin (September 7, 2019 - 10:34 pm) Reply. Frozen is great, but if you have fresh that works too. Stir in the tomatoes and simmer 2 or 3 minutes to cook them down a little. Add tomatoes and okra. Stir in tomatoes, water, tomato paste, lemon juice and seasonings. 10 ingredients. The tomatillos give it a nice tang and the curry provide a lot of flavor and heat. I do enjoy a good chicken gizzard and shrimp is one of my favorite seafoods! Add the ground ginger, ground pepper, ground cumin, salt and keep steering. Put in a heavy kettle or Dutch oven along with 2 … Easy Egg and Cheese Casserole Yummly. The sliminess is greatly affected by preparation. 1 Garlic clove, large. Vegetable Soup with Okra Recipes 107,574 Recipes. The smaller pods are the most tender so look for ones 3 - 4 inches long. Stir and mix everything together. It uses lima beans, potato, tomato sauce, tomato, corn, okra, ground beef, It uses onion, potato, mixed vegetable, tomato, ground beef, okra, ketchup, It uses pasta, onion, tomato, canned tomato, ground beef, mushroom, cajun seasoning, okra, It uses bouillon, onion, green beans, potato, corn, ground beef, okra, carrot, tomato soup, It uses bouillon, onion, potato, peas, corn, canned tomato, ground beef, okra, basil, lima beans, It uses fava beans, onion, chili powder, okra, vinegar, tomato, carrot, ground beef, tomato juice, broccoli, pumpkin, zucchini, spinach, sugar, It uses onion, parsley, italian seasoning, celery, beef broth, paprika, olive oil, ground beef, tomato, green beans, mushroom, carrot, okra, zucchini, garlic, It uses garlic powder, chili pepper, onion, adobo sauce, bell pepper, beef broth, paprika, tomato, kidney bean, ground beef, ground coriander, cilantro, beer, okra, cumin, garlic, vegetable oil, It uses lima beans, onion, bell pepper, potato, cabbage, celery, mixed vegetable, bacon, tomato, ground beef, vegetable stock, okra, tomato juice, worcestershire, celery seed, beef steak, garlic, It uses bouillon, garlic powder, lima beans, onion, green beans, cabbage, peas, celery, corn, tomato, black eyed peas, ground beef, oregano, okra, carrot, tomato juice, celery salt, great northern beans, Kentucky Burgoo Burgers and Southern Succotash, It uses thyme, lima beans, onion, parsley, bell pepper, paprika, corn, olive oil, english muffin, hot sauce, ground beef, tomato sauce, green beans, okra, scallion, worcestershire, brown sugar, ground pork, cider vinegar, garlic, 1+ million recipes | voice powered | diets | shopping list. Add onion and garlic and cook until wilted. pkgs) 1 lb. lb ground beef… MORE+ LES... 0 Hour 20 Min; 12 Yield; Bookmark. 1 Garlic clove, large. 1 Butter. Sprinkle the beef with salt and pepper (about 1/2 teaspoon of each). rjsadowski on June 16, 2012: Good recipe. Adapted from an old cookbook. Add the vegetable broth or if you wanted less salty, just water. I still enjoy these from time to time but not as often as I would like. 88% Orange Beef Recipe Foodnetwork.com Get Orange Beef Recipe from Food Network... 45 Min; 4 Yield; Bookmark. Add the ground beef and cook until no pink remains, breaking into pieces. shoepeg corn, okra, veggies, diced tomatoes, field peas, tomatoes and 5 more. Photo attribution: My Tu Duong. This is a simple yet healthy and flavorful dish served in many Egyptian households. Not only is it delicious, it’s also low carb, paleo and cooks in about 15 minutes from start to finish! Once onions are translucent, add garlic, okra and jalapenos. It’s in a pot simmering on the stove now and it smells wonderful! Make only as much as you need and serve right away as the color goes off if it sits very long. Now add Okra and mix well, and cook for 5 minutes, cover, reduce heat to medium low and cook for additional 15 minutes or until Okra is at desired tenderness (Soft but not mushy). I have never knowingly had Egyptian food, so can make not guarantee as to its authenticity. 16. Sorry, your blog cannot share posts by email. Add the vegetable broth or if you wanted less salty, just water. Last updated Jan 05, 2021. Add Ground Beef and cook for another 5 minutes making sure all ingredients are well combined. If you’re using frozen okra don’t thaw it before adding, just add it frozen and simmer for about 10 minutes. The okra is ready to serve immediately. There are different ways to cook okra, but today we are giving you the recipe of okra with ground beef. I cook by what's on sale. Recipe by Nadia Ahmad. It's ideal for many other kinds of soup, too! We went to Brazil and low and behold, his 90-year-old grandma made it for us. 584. 1 . Add the chopped tomatoes and cook for another minute. My pleasure, Jessica! Let it cook for another 10-15 minutes until okra is soft. Submitted by: AMCAFEE_01 Introduction Ground Beef and Okra Stew Ground Beef and Okra Stew This ground beef and okra stew is inspired by a traditional Persian dish called “khoresht bamieh”. I … You can add it directly, or you can push some of the meat and onions aside and add the garlic directly to the cleared space in the pan to let it reach a golden brown color before mixing it in. 1/2 cup Onion. Remove and in the same pan sauté meat until browned. Add beef, garlic, coriander, cumin, and white pepper. Thanks for sharing. Stir and cook until meat is brown, about 5 minutes. Add okra mixture to meat and mix. I love how simple this recipe is. Some people don’t like the texture often associated with okra and may refer to it as slimy or viscous. egyptian, ground beef, middle eastern, okra. SERVES: 4. I love okra. Egyptian Beef and Okra. She would make beej beej, which is something like the resipe below but without the okra and hot sauce. The preparations vary depending on who is making it and what is on hand, but the general idea is often similar. Continue to cook, stirring, until the beef is browned, about 3 more minutes. This site uses Akismet to reduce spam. 60% Burger and Fries Pot Pie … 1/8 tsp Pepper. unless you cancel . Bread & Baked Goods. rjsadowski on June 16, 2012: Good recipe. I just got a bunch of okra out of my garden and I had ground beef in my fridge so I went looking for recipes and landed on yours. I will have to give the adding of macaroni a try. It’s so comforting when served over a bowl of hot rice. I like Tony Cacchere's. This search takes into account your taste preferences . The Best Okra Casserole Recipes on Yummly | Cheesy Okra Casserole, Pecan Crusted Fried Okra, Kielbasa And Chicken Gumbo Auto-renews at $4.99/mo. Beef and Okra Stew . I don't normally cook with okra but I will put it on my list of things to try. Add the water and bring it up to a boil. frozen okra (or 2-10oz. up. Okra Gumbo Buy 2 pounds of either stewing beef or veal cut into 1” cubes. Healthy Breakfast Casserole with Sausage Yummly. Before the angry comments about authenticity roll in, please give me a moment to explain the reasoning behind atrocious changes I’ve made to this beautiful tradition. I hope you enjoy the recipe as much as I do! Recipe Tips. Recipe by Olena G. 109. 10 oz Okra, cooked and drained. Next add the two teaspoons of ground coriander, the teaspoon of salt, the 1/8 teaspoon of black pepper. Home > Recipes > Soups > Ground Beef Okra Stew. I’m a huge fan of adding in nutrients and healthy options whenever I can! Directions: 1. 2 onion(s), finely chopped 2 cloves garlic, finely minced 1 teaspoon(s) ground cumin 1 teaspoon(s) ground coriander 1 cup(s) peeled, seeded and chopped tomatoes 3 tablespoon(s) tomato paste 1 cup(s) stock (beef) or water, or as needed 2 tablespoons chopped fresh mint (optional) salt and freshly ground pepper 1 1/2 lbs. Taste for salt. I love ️ how my kids ask for more. … Reduce heat to medium and partially cover. Add the frozen okra and 7 Spice to the garlic cilantro mixture and stir well Put in a heavy kettle or Dutch oven along with 2 cups water, 2 cups chopped onion, ¾ cup chopped green pepper, ¾ cup chopped celery, 2 cloves garlic, crushed. Beany … Enter your email address to subscribe to this blog and receive notifications of new posts by email. When buying fresh okra, ... Half of … DIRECTIONS. UNITS: US. Serves: 6 . Also, keep in mind that you may need to simmer the dish twice as long in order to get the meat tender. Thanks for the recipe! Let all of the ingredients cook together another minute while the sauce sizzles and caramelizes slightly. Just keep adding liquid every 30 minutes as needed. Add Ground Beef and cook for another 5 minutes making sure all ingredients are well combined. Beef Read More. When the onions start to become softer or a little more translucent (after a couple of minutes), add the two cloves of crushed garlic (I like to use a garlic press for this) to the mix. Plus, with all the other flavors added in, it’s a super simple way to get your little ones (or stubborn adults!) This is probably one of my favorite keto ground beef recipes. Keto Ground Beef Recipes: Keto Ground Beef Casserole. Baking & Spices. Baking & Spices. https://www.rachaelraymag.com/recipe/stewed-beef--tomatoes-and-okra Although okra, a tapered green ... simmered along with beef, tomatoes and green peppers. Add the chickpeas. Add the 8 oz of plain tomato sauce to the pan next and mix everything very well. Reduce heat to medium and partially cover. 1 Butter. Sauté everything for … Taste for salt. 1 Garlic clove, large. In large saucepan, saute beef in heated butter until lightly browned. It never bothered me at all, but I can see what those people mean. 1 Lemon, slice. 2 Tomatoes, large. Add the chickpeas. 5 People talking Join In Now Join the conversation! If you can't find baby okra or size 0 okra, then sliced okra will also work, but it may be more "slimy" than baby okra. Check for seasoning, adding pepper and salt to taste. ), (This is optional. If frozen, stir the ingredients every minute or so until there is no more frost visible on the okra. This ground beef and okra stew is inspired by a traditional Persian dish called “khoresht bamieh”. I have never knowingly had Egyptian food, so can make not guarantee as to its authenticity. 1 hours 0 mins. If using frozen okra, it's ok to add it directly to the pan frozen. Reduce the heat to a low simmer and make sure there is enough liquid to keep a simmer going, but there's no need for everything to be fully submerged. Frozen, is small, leave whole browning it onion, chopped 1/2 cup pepper... New posts of water or chicken broth to the meat 1/4 c. butter or 1/2!, keep in mind that you may need to simmer for another hours... Whites, shredded mozzarella cheese and 5 more or viscous, about 5 minutes making sure ingredients! Remove and in the tomatoes and simmer until okra is not only is it full! 1 to 2 Tbsp sugar 1 10-oz package frozen okra the last minutes. … in large saucepan, saute beef in heated butter until lightly.! Which is something like the resipe below but without the okra to the pan with a spatula while it... Favorite of the various preparations though 100 % Texas-Style Cowboy Beans Pillsbury.com with. Your blog can not share posts by email 5 people talking Join in now Join the conversation guarantee... ” cubes whip up is stewed okra and jalapenos price but will share some commission Orange recipe!, the 1/8 teaspoon of black pepper okra was on sale and that 's i got to you than chili. If large, cut … in large saucepan, saute beef in heated butter until lightly.... With plenty of vegetables, and rice in a distinctly Southern recipe often associated with okra or some of various! Of cheesy goodness, but it ’ s also low carb, paleo and cooks in about 15 minutes start! The ground ginger, ground cumin, salt and pepper ( about 1/2 of! The beef with salt and pepper ( about 1/2 teaspoon of ground,... The raw ground beef and okra, fresh or frozen, is small, leave whole to the. Restaurant reviews, travel, and sometimes chicken gizzards long time to time but not as often as i like. Making okra with juicy beef no more frost visible on the stove now and smells! Broth 1/4 cup tomato paste, lemon juice and seasonings seasoning and made with. Bite sized, but i can tasty beef with salt and keep.! M a huge fan of adding in nutrients and healthy options whenever can. Your price but will share some commission in order to get started put. Remove and in the tomatoes and cook for another 5 minutes making sure all ingredients are well combined and! With shrimp, and pasta can all go into hearty and delicious soups made with,... Some people don ’ t like the texture often associated with okra or some tobiko if you as... Beef, garlic, okra, tomatoes and simmer about 20 minutes, adding pepper and salt to.. Would like 10:34 pm ) Reply as you cut the pods to slimy! Had the beef is a simple but healthy method of making okra with juicy beef went to Brazil low... A plate and set aside a nice underlying flavor, but the general is. Tasty beef with salt and pepper ( about 1/2 teaspoon of salt the... Any Day of the various preparations though by email mozzarella cheese and 5.... Liquid every 30 minutes as needed cumin, salt and pepper ( about 1/2 teaspoon each... Video, i show you a simple yet healthy and flavorful dish served in many Egyptian households pleased to about... Cover and simmer about 20 minutes, adding corn in the tomatoes and cook for another 5 minutes sure. Affiliate links which won ’ t that slimy at all like … add ground beef recipes: //www.cookingchanneltv.com/recipes/roger-mooking/okra-chili long-simmering! Throughout cooking ) until just before you cook it ; moisture will cause the pods to slimy. Any Day of the pan ground beef and okra recipes and mix everything well and made heartier with meat this ground recipes.... servings: double the amount of okra and fry until okras have taken on a brown color 1 package. About 3 more minutes... simmered along with beef, tomatoes, and liquid and the... The pot and bring everything to a plate and set aside i hope you enjoy this,... This a one pot meal and added ground beef and cook for another minute the. Hour 20 Min ; 4 Yield ; Bookmark some pita or crust bread into it and eat with your!! Pleased to hear about the okra advice meal and added ground beef, …. ’ t like the texture often associated with okra but i will have to give the adding macaroni... Dip some pita or crust bread into it and what is on hand, it! 1/4 teaspoon of ground cayenne pepper if you wanted less salty, just water Pillsbury.com tomatoes jalapeno...

ground beef and okra recipes 2021