There is a lot to consider, and a simple “yes” or “no” doesn’t do this question justice. You can read my full bio here. It is water-based and sugar-free and claims to give you energy throughout the day. Sources: WBZ, WFXT / Photo credit: WBZ. While it might seem like a lot, according to this article by the Harvard Health School, all the Vitamins present are actually well within the upper intake limit. The product thus promotes good health. With 150mg of caffeine per standard serving, you might find yourself with a caffeine overdose if you don’t keep track of how much you’re having. I started my own energy drink brand in 2014 and am passionate about educating people about energy drinks so that they can properly understand the ingredients, benefits and risks without being influenced by the marketing messages put out by some brands. They also provide international shipping, so everyone can try it out. Gfuel is a product considered safe, however; with anything in life the dose makes the poison and if you would consume 1000 servings of Gfuel all at once, yes it would kill you. ... Of course too much of anything is bad for you. Gfuel cannot offer this because it would be counterproductive when gaming. Is it a good pre-workout? Here is our article. G Fuel contains 3 distinct ingredient mixes, the Energy Complex, The Focus Complex, and the Antioxidant Complex. Mountain Dew Kickstart may have a nostalgic taste that reminds you of your favorite soda. The core of pre-workout supplements are stimulants that increase blood flow, resulting in a so-called pump. As a side note, if you still happen to be worried, consult a health specialist to check if adding G Fuel to your diet is beneficial for you. My kids and entire family drink G Fuel. So y’all can put the pitchforks down now. G FUEL originally released as a caffeinated powder intended to be mixed with water and has expanded its line of products over time to include a non-caffeinated versio It is difficult to say if one energy drink is really better than the other. If you have heart problems this could bring complications for you. G Fuel Hydration has sucralose as the sweetener & I understand any of those concerns. I did see you use one, in one flavor. As far as safe? But at the same time, it also means you won’t be getting a sugar crash (a feeling of tiredness and fatigue) with G Fuel anytime soon after drinking some. So any more and you might find yourself more jittery than energized. 1. share. G FUEL is sugar-free, gluten-free, and packed with tons of antioxidants and b-vitamins. The other ingredients are unlikely to cause issues, assuming you’re taking the recommended amount. There’s also the incredibly high amount of Vitamins present in G Fuel, namely Vitamin C, Vitamin B6 and Vitamin B12 which are all drastically above the required daily values. G Fuel’s energy formula contains many ingredients to boost your energy and wake you up. Report Save. G fuel is good if you want to focus on a task. A representative of G-Fuel told WBZ he was "horrified" to learn of the incident and said the product is marketed to those over 18. If you’re looking for a more detailed answer and a deeper dive into the ingredients of a G Fuel Can and its potential impact, you’re in the right place. G Fuel has a lot of flavors to choose from. According to Gfuel these trace amounts of lead originate from the product’s natural ingredients. Although it is generally safe in small doses, if you happen to be diabetic, you might want to steer clear or consult a specialist before trying G Fuel cans due to the possible blood sugar spike. Considering that each 7g serving is mixed with 12 to 16 fl.oz of water, the caffeine in G Fuel will roughly translate to your standard energy drink such as Red Bull or Monster (151mg and 160mg per 16 fl.oz respectively). If you follow Gfuel’s recommended usage, which you can find on the label and their website, no Gfuel will not kill you. Gfuel does not give any recommendation or guidelines on minors consuming their product, but they state on their website that you need to be 18 years or older to browse the site. The company’s mission is to have the best energy drink on the market that is not only affordable but also healthy. Like with any caffeinated product, moderation is key. Monster and Redbull have the bad reputation of being loaded with sugar even though they offer sugar free alternatives. Besides making you a better gamer, Gfuel also prides themselves as a much healthier alternative to conventionally sugar loaded energy drinks. Lead in general is dangerous, however; the amount found in gfuel is so low, that you need about 1000 servings to experience lead poisoning, and by that time you will run into poisoning from other ingredients first, caffeine for example. G Fuel Powder contains both Acesulfame Potassium and Sucralose, two common zero-calorie artificial sweeteners. Maltodextrin is an additive that is used as both a thickening agent and a preservative. As zero-calorie sweeteners, both Sucralose and Acesulfame Potassium don’t add to the calorie count, which is a plus if you’re someone who keeps track of those. And it's even better than we first imagined it could be. G Fuels biggest issue, which has been dragging the brand down for the last few years, is its lead warning which appears on every single tub of product you buy. (Detailed). The only time a day I would not recommend drinking Gfuel is right before going to bed, simply because the caffeine gives me a hard time falling asleep. And there you have it. You can check out Team Gamma to see all the professionals since then who now trust G FUEL. Absolutely not no, but if I have the choice, I would always choose Gfuel over Monster or Redbull, even though Gfuel does have a lower caffeine amount than most conventional energy drinks on the market. The brief answer, thankfully, is no. It also contains a bunch of other beneficial ingredients such as taurine, ginseng, and B-group vitamins. They protect your cells and DNA from free radicals.As a rule of thumb if you have health conditions or you are concerned that some ingredients might interfere with your medication or medical treatment, best is to ask your healthcare provider for more information. However, too much G Fuel may cause more harm than good. On the other hand, if you’re someone who loves the dopamine rush that comes with sugar but are health-conscious, you could check out my article on the best energy drinks with less sugar. G Fuel allegedly contains more than the “safe harbour” daily dosage of lead, which is known to cause cancer and birth defects as well as other reproductive harm. There are certainly options for natural coloring, and there’s always the option of no coloring. They protect your cells and DNA from free radicals. It is a HEALTHY alternative to energy drinks. But more to that in the video. This warning was the result of a lawsuit back in 2017/2018. Best of all, you can get REIZE shipped right to your door for only about $1 per drink. G FUEL comes in with the view to protecting the users from these. G Fuel, while still being really marketable to children, is really prominent in the eSports scene. This also applies to G Fuel. Like with any caffeinated product, moderation is key. G Fuel also makes no effort to hide its caffeine content: 150 milligrams per serving, plus the amino acid, taurine. Even though G Fuel doesn’t contain any added sugar, it would be wise for you to keep the limit in mind, because while G Fuel may not contain sugar, other foods that you eat might. And how to not fail at it. If you’ve read my article on G Fuel Cans, you’ll probably have a rough idea of what maltodextrin is. In that case adults should monitor their minors’ activity on the site. If you are a healthy 18 years or older human being, G Fuel is safe for you to consume, but there are some exceptions. After testing Gfuel for lead, trace amounts of lead were found in the product, therefore by Californai’s law of proposition 65 requiring Gfuel to label their product with a lead warning. That said, I personally prefer to have between 50 to 100mg of caffeine per serving, which is just the right amount to give me the necessary boost, but not too much that I get overwhelmed by the effects. Too much G Fuel may lead to a caffeine overdose, as although it may be low on sugar and calories, there’s still a fairly high amount of caffeine present. G Fuel is advertised as a clean and healthy alternative to sugar-loaded energy drinks. http://www.GFuel.com - G Fuel Energy Formula is NOT an energy drink. If you’ve ever looked at the ingredients label of a G Fuel tub, you’ll notice that it is quite, quite long. Because of all the vitamins, minerals, antioxidants they add into their drink? Each 7g serving of G Fuel ranges between 10 to 25 calories depending on the flavor you buy. Note: this review was for the G FUEL energy formula (mix powder) and not the ready-to-drink formula (cans), which may vary. So you can rest assured knowing that it’s unlikely you’ll experience any side effects from the vitamin content of G Fuel. Am I saying you should get your fill or vitamins through Gfuel? Well…According to Gfuel, their whole mission is to be different to Monster and Redbull. As long as you don’t have any pre-existing medical conditions, and live a relatively healthy lifestyle, having G Fuel every now and then should be alright. But MTN DEW AMP GAME FUEL (That’s its actual name) is so bad. When we created G FUEL, we ended up cracking the code on the perfect Energy Drink. At the end of the day, if you're still unsure whether or not you can drink G FUEL, just give us a call! There are no guidelines in the United States on how much caffeine a minor can consume, however; doctors agree that minors should consume little to no caffeine. Here is our article Is GFuel Worth it in 2021? As long as you live a fairly healthy lifestyle and consume G Fuel in moderation, G Fuel isn’t all that bad for you. According to California’s state laws, there is no known level of exposure that is considered safe, especially in children. It also ranks quite high on the Glycemic Index (GI) scale and can cause a higher spike in blood sugar than regular sugar would. These include substances such as hyperzine, bapoca extract, and vinpocetine. Fruit lovers will be delighted with the Tropical Rain flavor from G FUEL. In short, as long as you have G Fuel in moderation and don’t go over the recommended dosage (which the labels do warn you about), you’ll be able to avoid the nasty side effects of having too much. For a more detailed explanation check out my video above. For a more in-depth look at G Fuel and other gaming energy drinks, check out the video below. Crush your competition today with G FUEL: The Official Energy Drink of Esports®. I hope you find it helpful. It can only be purchased online with a credit card, according to WBZ. So while you won’t have to add G Fuel to your list of sugar worries, I would advise you to keep track of your overall diet to stay healthy. Available in 40+ lip-smacking flavors. Yes G Fuel is considered generally safe and no ingredient in their formula will do any harm if followed G Fuel’s instructions on the label. There is a lot to consider, and a simple “yes” or “no” doesn’t do this question justice. 14g of G Fuel puts you at about 300mg of caffeine, which is already quite high. Try REIZE today, and I think you’ll find that it’s a cut above G Fuel. While Gfuel can be consumed by anybody and is not solely made for gaming, the company clearly markets it for gamers who are looking for a way to improve their reaction time and stay focused for a longer period of time. As Always if you liked this video, don't forget to Subscribe! If you need an energy drink to fuel your long gaming sessions, G Fuel might be your drink of choice. You can halve it or double it to your personal preference and caffeine tolerance. Given that the recommended daily caloric intake is between 2000 to 2400 calories for women and 2400 to 3000 calories for men, a serving of G Fuel would not negatively impact your diet (if consumed in moderation, of course). Tropical Rain Tub. Nonetheless, bear in mind that this energy formula is … Since they don’t have an original flavor, here’s a few selections out of their 35 flavors they offer: If you’re looking for other great energy drinks that are similar to G Fuel, here’s a quick list to get you started: There are also some great powdered options for you to consider too: REIZE is a powdered energy drink with each 4 g sachet having a sensible 50mg of caffeine and is completely sugar-free, having only 11 calories per serving. If you’re a gamer, you’ve probably heard of G Fuel. Having said that, it’s also not all that great for you in my opinion either. Of course, the FDA approves a caffeine intake limit of no more than 400mg per day. G Fuel, like every other energy drink and caffeinated beverage, works best in moderation and when you have something to focus on. At the end of the day, if you're still unsure whether or not you can drink G FUEL, just give us a call at 1-877-426-6262 (within the US) or 1-631-755-1080 (outside of the US). So, if you are a healthy adult over the age of 18 without any medical conditions, it should be fine to consume G FUEL. When these plants are then used in a product, the lead carries on. The brief answer, thankfully, is no. If Gfuel was this deadly, it would be off the market. There are usually some bad cases of damage to the cells in the body of most athletes by free radicals. If you are pregnant, diabetic, suffer from heart problems or high blood pressure, G Fuel might bring some complications along for you. Having said that, it’s also not all that great for you in my opinion either. On this website, I share information about energy drinks so that you can be more informed about all of the different brands. They looked at the "Supplement Facts" and saw how much there was of Vitamin C and B12 and told me I couldn't get it. Now let’s dive deeper into G Fuel, from its ingredients to its caffeine content, and come to a conclusion of whether G Fuel has any negative impacts on your health or not. Besides that however you can consume Gfuel whenever you want. Once you take G-FUEL, it can take anywhere from 10-20 minutes to kick in and can last for as long as 4-6 hours, perfect for a good multiplayer session of Call of Duty or Battlefield. Keep in mind it is in the company’s best interest to keep their consumers alive. The biggest issue with taking G Fuel every day is the sucralose–the sugar substitute used in G Fuel. As I mentioned in my video above, I do not recommend Gfuel for minors. Gamma Labs claims that this is why they made G Fuel all-natural and free of chemicals and additives. For reference, the AHA recommended daily sugar limit is no more than 25g for women and 36g for men. G Fuel Alternatives (Better Than G Fuel?). However, whether you enjoy G Fuel's taste or effects is another issue entirely. As a rule of thumb if you have health conditions or you are concerned that some ingredients might interfere with your medication or medical treatment, best is to ask your healthcare provider for more information. ), link to Is Mountain Dew Kickstart Vegan? I stand behind the product. It appears that the lead warning is more because of a strict Californian law than an actual health concern. But here's the important question: Is Mountain Dew... Hi, I'm Marty Spargo. According to the FDA, G FUEL consumption is not linked to carcinogenic, neurological, or reproductive risks. G FUEL is a perfect example, because now you have all these knock off brands like Gamer Supps, X-Gamerx, Mixt Energy, etc. Gfuel’s shortcomings, where do we start? The best thing about G Fuel, being a powdered energy drink, is that you can personally tailor your serving and caffeine content to your taste. While G Fuel prides themselves with their antioxidant complex, there is very little research on how all these different ingredients work together. Tags terms: Dylan Butler energy drink G-Fuel … As with anything in life, things are often not as simple as black and white. If you happen to be diabetic and don’t want to risk the maltodextrin content, I’ve got an article detailing the best energy drinks for diabetics, which might be useful for you. - they even copied G FUEL's website, and shaker cup promotions! IS G-FUEL BAD FOR YOU? The product is fairly priced, it works decently and I enjoy the product a lot. You can drink it right before the gym, however; Gfuel is designed to give you mental focus and not so much to support your body in physical activities. So the 150mg of caffeine in G Fuel is a little higher than what I’d like, but depending on your caffeine metabolism, it might just be the right amount for you. GFuel is an energy drink specifically made for gamers and esport athletes. However, we still don’t know everything there is about artificial sweeteners, so don’t get too hasty on substituting every caffeinated beverage in your life with G Fuel. But if the lead warning is an issue to you, there are plenty of other gaming energy drinks out there. Honestly, I do not believe Gfuel has a lot of shortcomings. No absolutely not. I am joking by the way, there is no dirt in Gfuel. It is difficult to say because you cannot switch out one for another. This is a tough question to answer. While this may make you want to drop G Fuel immediately after hearing that, the CEO behind Gamma Labs (makers of G Fuel) does have this to say: I would like explain what Prop 65 is and how it relates to G Fuel. Many products on the market which are based on natural ingredients have a lead warning on them. There are concerns that the many active ingredients in G Fuel might interact with one another and … How effective this is, is a totally different story. Discover What Is Twitch? However don't feel pressured to take pre workout as for not everyone needs it. Being an energy drink for gaming, G Fuel does what it’s supposed to fairly well, with just the right amount of caffeine and other ingredients to keep you at the top of your game. Origin Of Gamma Labs G Fuel Unfortunately, many energy drinks are full of sugars, chemicals, and additives, causing health problems. But before you get swept away by the marketing, let’s answer the question: Is G Fuel bad for you? Although being one of G Fuel’s key selling points, the lack of sugar means you wouldn’t get the dopamine hit that is often associated with sugary energy drinks. This energy drink brand sponsors at least a dozen YouTube channels and is quite well-known in gaming circles. The quick answer is that as long as you have G Fuel Cans in moderation, it shouldn’t affect your health negatively, even if it lacks the flexibility of the powdered version of G Fuel. link to G Fuel Alternatives (Better Than G Fuel? Plants can absorb lead which is naturally found in soil. While I would normally list out all the ingredients, it’s far too long, so have a picture instead: G Fuel contains no sugar and is considered a sugar-free product. While sugary Energy Drinks contain a lot of unknown chemicals, G FUEL … Any more than that might lead to side effects such as: Given the FDA’s limit, you can have 2 servings of G Fuel tops, as any more might push you over the limit and lead to some (if not all) of the above side effects. If you are a healthy 18 years or older human being, G Fuel is safe for you to consume, but there are some exceptions. I am uncertain if it is because the ingredients are so natural that there is still dirt mixed in, or if they simply did not prioritize how it mixes. Each serving of G Fuel contains about 150mg of caffeine which is equivalent to 1-2 cups of coffee. When you … In general antioxidants are extremely helpful and needed by your body. As of recently Gfuel also offers cans which are similar to more commonly known drinks like Redbull or Monster. G FUEL Drink Formula is a brand of caffeinated drink mix sold by Gamma Labs, based in West Babylon, New York. G Fuel also has ingredients that the company says help you focus more effectively. If I had to choose, I would say on the first look Gfuel looks healthier than coffee. https://gainandgame.com/I hope this video helped to inform you on whether G Fuel is bad for you or not. Any more might lead to some notable caffeine-related side effects. I would like everyone to know that we make a great, healthy product. 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