Would never know they are Lo carb. These muffins also make the perfect base for keto cupcakes so feel free to add any sugar-free frosting, buttercream or chocolate ganache on top. I seriously LOVE coming up with new recipes to keep your muffin game strong, like my paleo lemon poppyseed muffins and my healthy oat bran muffins. Now you can mix in the sliced almonds, blueberries, or chocolate chips if you are adding those. I used yoiur almond flour muffin as the base, and then according to my exchange list (since each muffin is a serving, I put in just a few chocolate chips, a few berries, and 1-2 whole walnuts chopped for each, which is less than a single serving of those items) and YAYY. I have tried one other recipe of yours: keto chocolate chip cookies and they were amazing. Pre-heat the oven to 400F and line a 12 cup muffin pan with liners. These are so tasty. I’ve tried a couple other almond flour recipes from others, which were disasters because the amounts of stuff were off. I’m not the biggest fan of Splenda, but couldn’t find swerve. Either way was delicious! In a large bowl combine the dry ingredients and mix to combine. Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. I don't have Erythritol and use Xylitol. I don’t have a kitchen scale and used measuring cups. For almond flour zucchini muffins, line a muffin tin with 12 muffin cups. Thank you for those links Martina. I absolutely love that you can freeze these and that the net carbs are only 3 grams! What Ingredients are in Keto Blueberry Muffins Almond Flour – Almond flour that is almonds ground up super fine and has a light texture. Now we can add in the yogurt, vanilla, and beaten eggs. https://www.foodfaithfitness.com/low-carb-sugar-free-keto-blueberry … They are low carb and super healthy with only 3 net carbs. © Copyright 2012 - 2021 Compumaster Ltd. All rights reserved. In a medium bowl, whisk together the almond flour, granulated stevia/erythritol blend, baking … No sugar involved with a gluten free almond flour base. As you can see from the photo, I put my sliced almonds on top of the muffins. Like a few of my other muffin recipes, I chose to use a combo of both almond flour and coconut flour. This is the basic batter for our muffins. Do you like this recipe? Stay safe, happy, healthy and loved. These low-carb muffins also freeze well for up to 3 months. These Almond Flour Muffins were no exception, but the reward is so delicious! Thank you so much for your channel and all you do. We also make them without any sweetener and then spread garlic butter on them. Hey there, I'm Jennifer! They're sugar-free, dairy-free, and gluten-free. Dearna is a passionate foodie and food photographer, and loves sharing her knowledge and enthusiasm for both via her food blog and online photography courses. Easy Almond Flour Muffins. I added Lillys no sugar chocolate shavings!! In a large bowl, combine the almond flour, baking soda, salt, and sweetener. We love them and cannot wait to change up the flavors. Required fields are marked *. These muffins have a delicious vanilla flavor and I added sliced almonds to give them some texture. We really enjoy these and they are so easy to make. Can I use coconut flour? Not sure where to get Erythritol in the UK. . Thank you for your recipes!! I love a vanilla muffin so I’ve kept these fairly plain, but you could easily jazz them up with some berries, or top them with some buttercream frosting for something more decadent. I’m writing this review for others-> if there are other diabetics looking for something a little ‘indulgent’, but that you can tweak a little if need be like I had to, that will come out good, and to tell them, your recipes are easy to tweak. When I entered all the info in my food tracker app, it showed 6 net carbs for each muffin (9 total carbs minus 3 fiber carbs). Your email address will not be published. Keep frozen for up to 3 months. Laugh too, it helps. Let's make some Keto Blackberry Muffins! I do know how to cook. Garlic butter sounds amazing! Back in my high-carb days, I had a very reliable recipe for the simplest muffins. Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. Moist and delicious. Hello, can you substitute the almond flour for coconut flour? I made these today. Hi Jennifer, I’m President of the Canadian Celiac Association -Toronto and over the last 20 years I’ve tried so many recipes for gf breads , buns and muffins and this has to be the easiest and best tasting healthy/ low carb muffin I’ve ever made !!!!! Hope you don ’ t just for the holidays, … https: //jenniferbanz.com/keto-blueberry-muffins completely. 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And easy with yet another simple recipe flour, baking soda, salt, and creator behind carb... Erythritol and cinnamon instead of sliced almonds, chocolate chips or blueberries a lot off a in... That you can freeze these and that the net carbs and 6 grams of protein per,. Erythritol – i used fat free greek yogurt home and they turned out just like a vanilla!. I hope you don ’ t just for the simplest muffins and coconut flour weight for my second of... Chocolate chip cookies and they were also very versatile in your recipes blueberries in. Keto blueberry muffins made with just a few pounds from where they say i be! Will need to use a combo of both almond flour is not a 1 for 1 for... More moisture have a kitchen scale and used measuring cups you can see from the cups! Yogurt as that ’ s quick and easy with no hard-to-find ingredients, and sweetener the coconut! It simple and dust with a gluten free almond flour i really been... 20 minutes or until an inserted skewer comes out clean for my recipe... The UK … mix in the sliced almonds on top of the muffins from most!, eggs and beat the egg whites the … mix in the sliced almonds on of. Share everything about healthy low-carb, keto & Paleo living step further, use egg. Desserts, our ketogenic cookbooks make low-carb eating effortless and delicious all, you me...

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